Pork Nutrition Facts and Health Benefits. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Toss in barbecue sauce, if desired. The meat should fall apart and shred easily with a tongs or fork. 2g 11% Trans Fat 0g Polyunsaturated Fat 1. Join for free! Daily Goals How does this. 9g 10% Sugars 54g Protein 34g Vitamin D 0. BBQ Pulled Pork Per 5 oz Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. 5 cup : 210: Pulled Pork, Sauceless Naturally Hickory Smoked and Seasoned. Calories 442 Calories from Fat 207 % Daily Value* Fat 23g 35% Saturated Fat 7g 44% Trans Fat 0. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Curlys Calories and Nutrition Information. Calorie breakdown: 55% fat, 0% carbs, 45% protein. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Place the pork on the indirect heat side of the grill and cover the grill with a lid. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork Sliders (Champps). The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. 25 cup : 60: Pulled Pork. 5mcg 3% Calcium 110mg 8% Iron 3. Calorie breakdown: 51% fat, 9% carbs, 39% protein. (Meat does not contain carbohydrates. Can I make this recipe ahead of time and reheat it later?. 3 grams of protein, and 414 calories per sandwich. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar 2 teaspoons ground cumin 1 teaspoon cayenne 1 teaspoon ground oregano 1 teaspoon onion powder 1 teaspoon garlic powder. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. com/_ylt=AwrFcogbOVtkdTIAbg5XNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683728796/RO=10/RU=https%3a%2f%2fwww. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Then, use two forks to pull the meat apart into bite-sized shreds. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Theyre all under 300 calories. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Let the pork sit at room temperature for at least 1 hour or wrap tightly with plastic wrap and refrigerate for up to 48 hours. Pork Calories & Calorie Chart>Pork Calories & Calorie Chart. Simple & Healthy Pulled Pork In The Slow Cooker. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you. Pulled Pork & Pineapple Slaw. 50/batch, this works out to 69 cents a serving! Save even more. Video of the Day Fat Fat content also varies. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. Pulled Pork - No Sauce Serving Size: 0. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork with BBQ Sauce (Super Smokers) Per 2 oz. Costco Smoked Pulled Pork. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. BBQ Pulled Pork. So, follow this simple calculation to figure out how much pork you’ll need. Calories in Pork Roast and Nutrition Facts. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. Pork / By The VeryMeaty Team. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Pork / By The VeryMeaty Team. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. Per serving: Calories: 429. There are 160 calories in 3 oz (84 g) of Kirkland Signature Smoked Pulled Pork. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. 9 grams of protein, and 260 calories. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Pulled Pork Quesadilla – WellPlated. 5 = 15 servings (normal portions) or 10 x 1. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. 5 cups leftover slow cooker pulled pork or your favorite BBQ pulled pork 1 15-ounce can reduced sodium black beans, rinsed and drained 1/4 medium red onion finely chopped 1 4-ounce can diced green chiles in their juices 1/3 cup chopped fresh cilantro* 2 cups shredded cheddar pepper jack, or Monterey jack cheese (I used cheddar). 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Pulled Pork Sliders Calories and Nutritional Information. Simple & Healthy Pulled Pork in the Slow Cooker. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Slow Cooker Pulled Pork (from scratch). Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. Put the pork back in the slow cooker. Pulled Pork Sandwich: Calories and Nutrition Analyse>Pulled Pork Sandwich: Calories and Nutrition Analyse. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. 3 grams of net carbs, 13 grams of fat, 6. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. Pulled Pork (No Souce): Calories and Nutrition Analyse. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Leftover Pulled Pork Chili. 5 lbs cooked pulled pork needed 16. Super Spud - Smoked Brisket 1320 800 92g 35g 7g 200mg 1290mg 68g 7g 5g 57g 70% 40% 50% 35% Super Spud - Smoked Chicken 1260 730 84g 32g 7g 205mg 1330mg 73g 7g 11g 56g 70% 45% 50% 20% Super Spud - Smoked Pulled Pork 1350 840 96g 37g 7g 215mg 1180mg 68g 7g 5g 56g 60% 40% 60% 30% Spud - Santa Fe 1720 1100 129g 38g 7g 225mg 1720mg 96g 11g 18g 58g 90% …. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Sandwich Recipe and Nutrition. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Position a rack in the lower third of the oven and preheat to 275. Pulled Pork - No Sauce Serving Size: 0. Healthy Slow Cooker BBQ Pulled Pork. Slow Cooker BBQ Pulled Pork Recipe. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. How Many Calories In A Pulled Pork Slider?. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Slow Cooker Texas Pulled Pork. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. The Nutrition of Pulled Pork vs. Pork Recipes Under 300 Calories>10 Slow Cooker Pork Recipes Under 300 Calories. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. It is about 30% of daily calories intake for adult person with. 9g 5% Trans Fat - Polyunsaturated Fat 0. Calories in Pulled Pork Tacos. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Nutrition Calories: 290kcal / Carbohydrates: 15g / Protein: 39g / Fat: 7g / Saturated Fat: 2g / Cholesterol: 107mg / Sodium: 706mg / Potassium: 839mg / Fiber: 1g / Sugar: 12g /. In table below you can also see calories amount for four and five pulled pork. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. The calorie breakdown is 24% fat, 45% carbs, and 31% protein. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g Vitamin D 0. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you liked this recipe, check these out!. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Pour coke around the pork in the Dutch oven pot. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. 100g of pulled pork sandwiches have about 239 calories (kcal). Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. 943g Cholesterol 109mg 36% Sodium 1021mg 44% Total Carbohydrate 9. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. All About Calories In Pulled Pork. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. Pour coke around the pork in the Dutch oven pot. Step 2 In a small bowl, combine brown sugar, salt, paprika, garlic. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition >Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 1900 mg 400/2300mg left. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. 123g 6% Trans Fat - Polyunsaturated Fat 0. Sauces: You’ll need bottled barbecue sauce, yellow mustard, and Worcestershire sauce. 9 grams of protein, and 260 calories. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. So, follow this simple calculation to figure out how much pork you’ll need per person: # of guests multiplied by. Pop them in the slow cooker in the morning, and come home to the deliciousness! 1. Shred the pork, and toss with meat juices: Remove the roast from the slow cooker and place on a cutting board. 000g) serving size of Pulled pork in barbecue sauce. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. 1 to 10 of 1993 for BBQ Pulled Pork BBQ Pulled Pork (Wegmans) Per 5 oz - Calories: 280kcal / Fat: 12. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. The pork will release sufficient liquid as it cooks. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Calories in Kirkland Signature Smoked Pulled Pork and Nutrition Facts. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Trim excess fat from pork and cut into large pieces to fit in a large Dutch oven. Andys Spicy Green Chile Pork / 169 Calories Rave Review: So delicious! I put it in the Crock-Pot this morning in about 5 minutes. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. A single serving (85 grams) of pulled pork: 200 calories, 12g protein, 16g fat, 6g saturated fat, 490mg sodium, 2g carbohydrate 9 A 2-ounce serving of Spam (made from pork shoulder and other ingredients): 180 calories, 7g protein, 16g fat, 6g saturated fat, 790mg sodium, 1g carbohydrate 10 Carbs. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. 361g Cholesterol 17mg 6% Sodium 46mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Publix Deli Smoked Pulled Pork. Fitness Goals:Heart Healthy. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. 100g of pulled pork sandwiches have about 239 calories (kcal). Then shred or chop the meat coarsely, and discard excess fat. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. 1 to 10 of 1993 for BBQ Pulled Pork. Pour the root beer over the tenderloin. Shred the pork with two forks. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition …. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210 degrees F, 5 to 6. There are 167 calories in 100 grams of Pulled Pork. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Is Brisket Healthier Than Pulled Pork?. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Here is the base nutritional value of pulled pork per portion: Calories – 140 Total fat – 0. 5 cup 180 Cal 3% 1g Carbs 31% 4g Fat 66% 19g Protein Track macros, calories, and more with MyFitnessPal. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. 1g Polyunsaturated Fat 3g Monounsaturated Fat 11g Cholesterol 220mg 73% Sodium 528mg 23% Potassium 651mg 19% Carbohydrates 18g 6% Fiber 1g 4% Sugar 2g 2% Protein 39g 78% Vitamin A 309IU 6% Vitamin C 2mg 2% Calcium 149mg 15% Iron 3mg 17%. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. The Best Pulled Pork Recipe. Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. Calories in Pulled Pork Sandwiches. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. Pulled Pork Calories, Carbs & Nutrition Facts. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. There are 167 calories in 100 grams of Pulled Pork. Return the shreds to the slow cooker and toss to coat with the juice from the roast. Pulled Pork Sandwiches include 48. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. 5g) Cholesterol – 35mg Sodium – 630mg Total carbohydrates – 0. 100g of pulled pork sandwiches have about 239 calories (kcal). Pork / By The VeryMeaty Team. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Pulled Pork CaloriesFeatured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. The pork will release sufficient liquid as it cooks. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Remove lid and cook for an additional 1-2 hours, until pork is tender and easily pulls apart with a fork. Pulled Pork Sliders Recipe. 99/lb x 8 pounds = $16 spices $0. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. This dietary protein goes a long way in helping to meet the recommended daily allowances for men of 56 grams and 46 grams for women, according. Pulled Pork Sandwich: Calories and Nutrition Analyse. Pulled Pork in Original BBQ Sauce (Archer Farms) Per 2/3 cup - Calories: 210kcal / Fat: 3. Calories in Bbq Pulled Pork. Cover pot with lid and cook for 3 hours. Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. 3 oz with sauce : 180: Pulled Beef. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. 6g Cholesterol 67mg 22% Sodium 1266mg 55% Total Carbohydrates 17g 6% Dietary Fiber 1. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. A 3-ounce serving of pork sausage: 276 calories, 16g protein, 23g fat, 8g saturated fat, 693mg sodium, 1g carbohydrate 7 One medium slice of cooked pork bacon: 37 calories, 3g protein, 3g fat, 1g saturated fat, 135mg sodium, 0 grams A single serving (85 grams) of pulled pork: 200 calories, 12g. Pulled Pork Sandwiches include 48. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. The % Daily Value (DV) tells you how much a. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. There are 52 calories in 1 thin slice of Pork Roast. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar. These healthy pork recipes have it all. There are 418 calories in a 1 cup (249. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork dishes you’ve made Adele Firth, Bradford Emma Jones, Plymouth Show us what you’ve made Would you like your creations featured on our website, so we can all see how. Add the red cabbage and onion and. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Calories in 100 g of Pulled Pork and Nutrition Facts. One serving of Costcos smoked pulled pork is 3 ounces and has 160 calories. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Step 1 Make pork: Preheat oven to 300°. Sixty percent of these calories come from fat, and the other 40 percent come from. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1772 Cal 228/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 2243 mg 57/2300mg left. Full Nutrition Information Amounts per Calorie Information Fats and Proteins Carbohydrates Vitamins. Slow Cooker Mexican Pulled Pork Tacos Recipe. pork butt roast $1. Remove lid and cook for an additional 1-2 hours, until pork is. 2 oz : 140: Pulled Pork Belly, Fully Cooked. Healthy Crockpot Pulled Pork. # of guests multiplied by. Pork: If your pork shoulder roast is larger or smaller than four pounds, you’ll need to adjust the ingredient rations and cook time. The 160 calories come from 11 grams of fat, 1 gram of carbohydrates, and 16 grams of protein. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition. If you’re wondering what cut of pork to use for pulled pork, the best one is pork shoulder, as it has ideal fat content to keep it nice and juicy, and gets incredibly. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Calories In A Pulled Pork Slider?. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Common Serving Sizes: Serving Size Calories; 1 oz, with bone (yield after cooking, bone removed) 42: Qdoba Mexican Grill Pulled Pork - Kids: Qdoba Mexican Grill Chorizo (3 Oz. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. 174g Cholesterol 13mg 4% Sodium 121mg 5% Total Carbohydrate 1. 6g Vitamin D - Calcium 7mg 1% Iron 0. com%2fpork-nutrition-facts-calories-and-health-benefits-4111298/RK=2/RS=Vsfn4N1qYXelLjgZYvMXVl1UW_E- referrerpolicy=origin target=_blank>See full list on verywellfit. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. * Publix quality pork * Prepared fresh in the deli * Pulled pork * Smoked * Served hot * Makes a great sandwich. Calories per: ounce / one pulled pork sandwich To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. 10 lb pork: 10 x 1. There are 52 calories in 1 thin slice of Pork Roast. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. Pork Ribs With Barbecue Sauce. There are 52 calories in 1 thin slice of Pork Roast. Cut the silver part of the pork tenderloin and any excess fat off it. Slow Cooker Pulled Pork Recipe. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Step 1 Make pork: Preheat oven to 300°. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. There are 418 calories in a 1 cup (249. Nutrition Facts and Calories for Pulled pork in barbecue sauce. In table below you can also see calories amount for four and five pulled pork. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. These healthy pork recipes have it all. 623g 38% Trans Fat - Polyunsaturated Fat 2. Times that number by 2, since the meat will cook down 50%. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Cover and cook on low for 2 to 4 hours longer. 9g Cholesterol 100mg 33% Sodium 2077mg 90% Total Carbohydrates 81g 29% Dietary Fiber 2. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg /. 320: Pulled Pork, Barbeque Sauce with Hickory Smoked. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Add the red cabbage and onion and toss to mix. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4-5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. 3 oz : 100: Pulled Pork, West Cost Ipa Style with Ipa-Based BBQ Sauce. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. Place the pork on the indirect heat side of the grill and cover the grill with a lid. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Oven Method: Preheat oven to 300 degrees F. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork Spareribs Ground Pork Pork Pork Roast Pork Loin (Tenderloin) view more pork nutritional info See Also: Kirkland Signature Smoked Pulled Pork Dickeys Barbecue Pulled Pork. Calories 190 kcal Fat 6 g Saturated Fat 2 g Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 98 mg Sodium 87 mg Potassium 630 mg Carbohydrates 1 g Fiber 1 g Sugar 1 g Protein 32 g Vitamin A 3 % Vitamin C 1 % Calcium 13 % Iron 2 % Love my recipes?. Cook on low 6-8 hours or high 3-4 hours. Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts >Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. Calories in Pulled Pork and Nutrition Facts. Calories for Pulled pork in barbecue sauce>Nutrition Facts and Calories for Pulled pork in barbecue sauce. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Bbq Pulled Pork 1/4 Cup Serving Size: 0.